Tag Archives: Sleep Deprivation

40% or 2 in 5 Singaporeans do not get enough sleep on weekdays according to a study by SingHealth Polyclinics released today. 6 in 10 Chinese had sufficient sleep on weekdays, as compared to 4 in 10 of Malays and Indians who got enough rest on the same days. Sleep times of less than 7 hours was considered insufficient. Chronic lack of sleep could affect the body's immunity, memory, concentration and daily functioning.

Aiyah what’s the big farking deal? In less than 2 years time he will go NS. Last time in my OCS course, do you know how much time we had for sleep? During exercise, training etc, where got time to sleep? A little bit of sleep deprivation is good. Let him have a taste of what it is to become a man.